For training that gets personal.
Hi, I’m Dominique…
I’m a NASM-certified personal trainer with a deep love for strength training, smart nutrition, and helping women truly understand the why behind fitness—not just the workouts.
I work with women who want to get stronger, feel confident in their bodies, fuel themselves properly, and stop starting over every Monday. We focus on building lean strength, improving performance, supporting hormones, and creating routines that actually fit real life.My approach blends strength, endurance, and sustainability—because fitness shouldn’t feel like punishment, it should feel empowering.
No extremes. No burnout. Just smart training, supportive nutrition, and a mindset shift that makes fitness something you keep, not quit.
If you’re ready to feel strong, capable, and confident—inside and out—you’re in the right place….
How we can work together…
One-on-one coaching in a private gym environment for a more focused, comfortable, and customized experience.
A combination of in-person training sessions in a private gym and customized workout plans for the days you’re not training together. Designed to keep you consistent, supported, and progressing all week long.
A month-to-month, fully customized nutrition and training plan built around your goals, schedule, and lifestyle.
Client Reviews
“Dom is knowledgeable, motivating, and truly invested in our time together. She turns all of my ‘I can’t today’ into ‘I know I can’”
-Lauren
“I am loving the intensity of our workouts which is helping me with the workouts outside our training sessions. I also love her recommendations on supplements, gut health and step goals, it has been super helpful for me.”
-Kristina
“Her communication is amazing! I recently got back into working out and she has made this transition seamless and exciting again.”
-Mary
See how we can work together!
Interested in kicking off your fitness journey? Fill out some info and I will be in touch shortly. I can’t wait to work together!